You Don’t Have to Heal Alone—
Guidance, Science, and Empathy Walking Beside You Every Step of the Way
At Lumina Life Coaching, I provide bilingual, evidence-based coaching for women navigating grief, transitions, and self-discovery. Together, we’ll blend clinical psychology, neuroscience, and lived wisdom so you can reclaim your confidence, rediscover your worth, and build a purposeful new chapter.
1:1 Empowerment Coaching for Women
Personalized, bilingual (English/Spanish) coaching for women navigating life transitions—grief, career shifts, motherhood, or rediscovering identity after loss.
I combine evidence-based neuroscience, clinical psychology, and real-life wisdom to help you heal emotionally, rebuild confidence, and design a life that feels authentic and empowered.
Whether you need a safe space to process pain or actionable tools for growth, Lumina Life Coaching is here to walk beside you every step of the way.
the services
8-Week Group Program-Embrace & Empower Your High-Value Identity
Join an immersive eight-week group experience designed to help you discover, heal, and step into your identity as a high-value woman.
High-Value Woman Masterclass Series
Participate in a series of themed masterclasses inspired by the pillars of the 8-week program. Each workshop is designed to take a deep dive into key topics such as self-worth, boundary setting, emotional healing, visualization, and elegant presence.
Digital Resource Library: The High-Value Woman Toolkit
A self-paced library of guides, meditations, and challenges to support women in healing, growth, and empowerment.
8-Week Group Program: Embrace & Empower Your High-Value Identity
A Transformational Group Journey for Women Ready to Redefine Themselves.
Join an immersive eight-week group experience designed to help you discover, heal, and step into your identity as a high-value woman. Each week, you’ll engage in live sessions, practical exercises, journaling guides, meditations, and a supportive community.
This program covers:
* Self-discovery and awareness
* Setting boundaries and self-respect
* Cultivating self-love and confidence
* Emotional healing and resilience
* Spiritual connection and vision mapping
You’ll receive:
* Weekly interactive materials and powerful affirmations
* Guided reflection and journaling prompts
* Group support and a safe community
* Practical tools to integrate each lesson into your daily life
Available in English and Spanish.
High-Value Woman Masterclass Series
Intensive Workshops for Personal Growth and Inner Reconnection.
Participate in a series of themed masterclasses inspired by the pillars of the 8-week program. Each workshop is designed to take a deep dive into key topics such as self-worth, boundary setting, emotional healing, visualization, and elegant presence.Includes:
* Live (virtual) classes with practical exercises and downloadable materials
* Q&A sessions for personalized guidance
* Access to recordings and exclusive resources
Perfect for women seeking focused transformation or wanting to sample the methodology before committing to a full program.
Digital Resource Library: The High-Value Woman Toolkit
Self-Guided Digital Resources for Growth and Empowerment.
Gain access to a digital library of exclusive tools inspired by the 8-week program: journaling guides, guided meditations, vision board templates, boundary worksheets, affirmations, and weekly elegance/presence challenges.Ideal for women who prefer to move at their own pace, integrating self-discovery, healing, and empowerment practices into their daily lives.
Includes:
* Instant download of all materials
* Regular updates with new resources
* 24/7 access from any device
Kind words from past clients
Testimonials
— Kimberly, 38
Through this journey, she discovered not only the power of clinical psychology and neuroscience for healing, but also the transformative strength found in inner worth, deep reflection, and stillness. Healing became more than a process—it became an act of reconnecting with her true self, cultivating resilience, and finding clarity in quiet moments. Her lived experience, combined with professional training in clinical psychology, inspired a passion to guide other women through life’s most difficult transitions. Lumina offers a unique blend of science-based strategies, genuine empathy, and cultural understanding.
Here, you’ll find not just a coach, but a true companion—someone who has walked the path, understands your struggles, and is committed to walking beside you as you heal and grow.
Being bilingual has allowed me to connect deeply with women from diverse backgrounds—not just Latinas, but also English-speaking women. This ability to bridge cultures and experiences has enriched my coaching practice and enabled me to support women wherever they are, using both my lived experience and my professional training in clinical psychology.
Meet Alma
Lumina Life Coaching was founded by a Latina woman who, after experiencing the profound loss of her husband, faced the challenge of rebuilding her life as a widow and mother.
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What can I expect in a session?
How do I know if coaching is right for me?
Is this considered therapy?
Do I need to be fluent in English to work with you?
Not at all! Coaching is available in both English and Spanish—whatever makes you feel most comfortable and understood.
What can I expect in a session?
How do I know if coaching is right for me?
Lumina Life Coaching is not therapy. I focus on forward movement and actionable strategies, blending lived experience with clinical psychology and neuroscience to help you heal and grow.
Is this considered therapy?
Do I need to be fluent in English to work with you?
What can I expect in a session?
How do I know if coaching is right for me?
Is this considered therapy?
Do I need to be fluent in English to work with you?
If you’re feeling stuck, lost, or struggling to rebuild after a major life change, coaching can offer clarity, support, and practical tools for lasting transformation.
What can I expect in a session?
How do I know if coaching is right for me?
Is this considered therapy?
Do I need to be fluent in English to work with you?
Sessions are tailored to your needs—whether you want to process grief, set new goals, or rebuild confidence. You’ll always be met with compassion, honesty, and a clear roadmap for growth.
